This journal is mostly public because most of it contains poetry, quotations, pictures, jokes, videos, and news (medical and otherwise). If you like what you see, you are welcome to drop by, anytime. I update frequently.

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July 24th, 2014

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Quote of the day

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There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I'm going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts.

— Elizabeth Gilbert
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Smile ;)

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Quotes of the day

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No external thing or person is ever coming to you, which will make you happy or complete you. As long as you are waiting for something to make you happy — happiness will never come. Expectancy creates disappointment. Chasing the external to achieve joy is a death-trap for personal-development. The external only creates dependency. The foundation of joyful independence is being content with yourself; self-love. You're the one you've been looking for; you complete you. Recognize that you are enough, and that all external gifts are simply extra blessings. Praise first the mighty blessing of yourself! Find your own joy within and then greater joy will be added to you.
Bryant McGill




"Let go of your painful past. Love lives in the present."
— Bryant McGill

You have to make the decision to let go of the past if you want to move forward. Reliving your painful past will poison your heart and your tomorrow. If you look at today through the eyes of the past, you can never see what the present moment has to offer. Beating yourself up over every perceived mistake is the work of an internal abuser who must be restrained and reformed. The past is inaccessible. Almost all sadness comes from thinking about the past, and all worry from thinking about the future — present-mindedness is your only safe haven. Only in the present is your mind free to do what it does best — solve problems. The easiest way to leave the past behind is to remember that love does not live in the past, only memories — love lives in the present.