This journal is mostly public because most of it contains poetry, quotations, pictures, jokes, videos, and news (medical and otherwise). If you like what you see, you are welcome to drop by, anytime. I update frequently.

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Dietary advice from Maxine :P

med_cat: (Default)

 

COLOR IS GOOD


Yesterday I went to the doctor

For my yearly physical.

My blood pressure was high.

My cholesterol was high.

I'd gained some weight,

and I didn't feel so hot.

My
doctor said eating right

doesn't have to be complicated and

it would solve my physical problems.

He
said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.


And Sure Enough,
I Felt Better Immediately!!
I never knew eating right could be so easy!!



Comments

Jun. 2nd, 2011 07:45 pm (UTC)
This is brilliant... Never thought eating in colours!!! :)
med_cat: (Default)
Jun. 2nd, 2011 09:55 pm (UTC)
Oh yes, I've heard of "eating in colour"--that bit of advice is valid enough, but...:P

Glad you enjoyed!
Jun. 9th, 2011 08:45 am (UTC)
Though I didn't consciously remember it, this post was indirectly responsible for my current M'n'Ms binge. Hee. :-P
med_cat: (Default)
Jun. 9th, 2011 09:18 am (UTC)
Oh dear, all right ;)