My Virtual Reading Room

(found in the comments over here: http://yu-sinilga.livejournal.com/100495.html)

Translation:

A psychologist's advice for relief of tension, stress, or anger:

1. Imagine yourself on the shore of a river.

2. The mountain air is cool and you can hear the birds singing.

3. Nobody except for you knows about this secret spot.

4. The water is crystal clear.

5. You can easily discern the facial features of the person whom you are holding underwater.