My Virtual Reading Room

I particularly like the "hike because you like it". Exactly why I enjoy hiking and long walks!

The gamer article is thought provoking…and the hiker one…a shame assumptions are made.

Basically, the best way is not too much of anything, and 'a little of what you fancy does too do you good' :)

Thing is, I have believed for years that the reason more people seem to be getting cancer is simply that a lot o other diseases - the ones that used to kill before people got the cancers - have been eliminated, or reduced.