![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Jan. 22nd, 2022 at 11:14 PM
1. Break your doom-scrolling habit
2. Get a better night's sleep
3. Forgive yourself for past decisions
4. Seek out joy with your friends
5. Update your privacy settings
6. Adopt a (hard-to-kill) plant
7. Learn a craft
8. Shop sustainably by buying less
9. To stay inspired, mine adversity
10. Save your skin with better showers
Please see the article for more details and resource links
Comments
I'm doing my best with that one. The older you get (I'm about to turn 66), the more decisions, right or wrong, you have to look back on and ponder.
Do take a look at the article if you haven't, it has a link to some great books on the subject, too.