My Virtual Reading Room

Mental health and related matters:

How to enjoy your problems

Accepting your problems is one thing. To enjoy them? Well, that’s pretty much enlightenment. Here’s how to get there, by Chelsea Harvey Garner

The harms of adverse childhood experiences are well-known. But positive experiences can affect future health, too, from STAT News

Purpose in life and cognitive health: a 28-year prospective study, from Cambridge Uni Press

(Spoiler: their conclusion: Purpose in life is associated with healthier cognitive function measured up to 28 years later. Individuals with lower purpose, especially in their 60s or older, and with steeper declines in purpose, are more likely to have dementia at age 80.)

Quelle surpirse!

The New Science of Optimism and Longevity, from the MIT Press Reader.

A growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being.

Are we all doomed? How to cope with the daunting uncertainties of climate change, from Nature

It’s easy to feel overwhelmed when thinking about the damage that might be wrought by global warming — but that is missing the point.


Microorganisms:

The Microbiome and Its Myth-Making Machine, from McGill Uni

If you have heard something very specific about the microbiome, odds are it’s wrong.

Everyone Is Eager to Forget Covid. But Who Are We Forgetting Along the Way?, collection of articles from Firefox Pocket

Critical care physician battles long COVID with hope and grit, from Kevin MD

Four years on: the career costs for scientists battling long COVID, from Nature

Many with the condition have found ways around their health problems, but they say more employer support is needed.