My Virtual Reading Room

From The Washington Post; all of these are gift links:

This doctor was tired of patients not exercising. So he joined them for walks, by Dr. Leana Wen

The idea has since grown into a program with more than 570 locations.

How to make exercise nonnegotiable in 2025

Specific tactics can help make a resolution more likely to stick.

His path to reaching 106? ‘I did everything I shouldn’t do’

Herbert Stern, the oldest living graduate of the U.S. Military Academy at West Point, continues to drive, shop and cook.